Welcome!
Health, wellness, and life coaching geared to empower
Explore what I offer
Utilize the “Contact Me” form below with any questions, or to set up an appointment!
Discovery Call - 15 min
FREE
Not sure what wellness coaching even is? Curious to know if this feels like the right fit? Book an initial call, and I’ll explain what you can expect so you can decide if we are a good fit.
Foundation Session - 1 hr
$100
Unlock your fullest potential through a comprehensive, personalized initial assessment. Our first session is designed to create a roadmap to your optimal life and health by diving deep into your current lifestyle, goals, and future aspirations.
Follow-up Session 40 min
$60
Your personalized follow-up appointment is a dedicated space for:
Reviewing progress on previous goals
Exploring challenges and breakthrough moments
Identifying subtle shifts and meaningful insights
Collaborative problem-solving and strategy refinement.
8-Session Package
$400
Accelerate your progress with a strategic 8-session package, priced at the value of 7 sessions. Designed for sustained motivation and meaningful success, this comprehensive program provides personalized coaching, continuous support, and a dedicated pathway to achieving your holistic health goals. Your eighth session is a gift—a bonus opportunity to solidify your wellness momentum and celebrate your transformative journey.
My approach…
My passion is honoring that you are the expert in your life and well-being. My job is to listen, ask questions, and empower you with tools and resources to help bridge the gap between what you know… and how you live.
Contact Me
Interested in working together? Fill out some info, and I will get in touch shortly. I can’t wait to hear from you!